New year reset
Hosts and instructors: Saga & Lauri
Clarity into the new year
This lovely rest and recharge at Villa Saga is a combination of home-like coziness, beautiful energy of yoga practices and the easy joy of being together.
The retreat offers time to release tension and relax the body and the mind - to allow your natural clarity and strength to return. We’ll do this together through energizing movement, meditation and allowing ourselves to rest. We will have moments to further connect to that in us which we feel intuitively guiding us.
Part of the magic is also the mellow time spent together - long healthy meals, sauna and walking in the forest. We also want you to sleep well.
You’ll be refreshed and recharged in the best possible way.
The intention of this retreat is to be a source of clarity and charm for you into the new year.
The price (€299) includes five practices, two meals, accommodation, sheets and towels, and a guided forest walk. In the morning there is a smoothie on offer so that hunger doesn't surprise you. ♡ We make you feel as at home as possible with us - you only need to bring your own comfortable clothes and a toothbrush.
At Villa Saga you’ll get healthy and tasty food, a comfortable bed with sheets, a towel and a bathrobe.
Come and refresh yourself in the best possible way at our place.
Friday
16:30 Arrival
17:00 Smooth landing, Soft Flow with Saga
18:30 Dinner
20:15 Gentle Yin & Meditation with Lauri
Saturday
7:00 Mellow morning Sauna
9:00 Pranayama and Meditation with Lauri (or sleeping in)
9:30 Morning practice with Saga
10:30 Delicious brunch
12:00 Energizing forest walk in the forest with Lauri
13:15 Return home refreshed
Yoga and meditation: Guided practices are suitable for all levels.
Food: Healthy, nutritious vegetarian/vegan and gluten free
Rooms and sleeping: Staying in 3-4 person rooms. Beds with natural materials.
One 2 person bedroom is available for extra price of 40€. Inform us if you want this in the booking form.
We provide: Bed linen, towels, bathrobe and a face mask for the sauna, and of course everything you need for yoga.
Bring with you: Comfy clothes, water bottle, and something suitable for the outdoors and the weather if you want to join the forest walk.
Location: Villa Saga, Kirkkonummi, Sepänkyläntie 303a
Time: Friday 3.1. 16:30 - Saturday 4.1. 13:30
Price: €299,-
Book your spot by signing up from the link below.
You may also pay partly using Smartum, Edenred, ePassi
Organizer: Saga & Lauri / Sagayoga
Arriving
By car: 30 min from Helsinki. Enough parking for everyone.
By public transport: On Friday the train departing from Helsinki will take you to the Kirkkonummi station, from here continue by bus 907.
On Saturday the 907 bus will not run, but the nearest train station to Masala is 3 kilometers from us. We can possibly also bring you to the station. The U-train
We can not wait to have you here!
With smiles,
Saga & Lauri