The sweetness of doing nothing (Sold out)
You can sign up to the waiting list
Escape the hustle of the holidays and join this deep refreshing rest before the turn of the year.
Immerse yourself into some truly restful and sweet stillness and calm. At this retreat you will have the perfect opportunity to unwind, refresh, and embrace the calm within. We calm the entire body and mind with gentle movement, breathing exercises and meditation, a forest walk and a sound bath. Each meal is also a way to nourish yourself with some healthy and delicious foods.
This year, gift yourself the sweetness of rest. Reserve your spot today and make this holiday season truly restorative.
The price (€359) includes eight exercises, five meals, accommodation, sheets and towels, and a guided forest walk. In the mornings, there is always a smoothie on offer before the morning practices and the brunch. ♡
We aim to make you feel as at home as possible during your stay here.
Come rest and refresh yourself in the best possible way.
Friday
16:30 Arrival
17:00 Landing at the retreat with a calming flow with Saga
18:30 Dinner
20:30 Good night meditation with Lauri
22:00 Sleep and silence (you can whisper)
Saturday
7:30 Smoothie
8:30 Pranayama + meditation with Lauri for morning routines (you can also sleep longer)
9:00 Gentle morning flow with Saga
10:30 Delicious brunch
12:00 A grounding forest walk
14:00 Afternoon restorative practice with a sound bath
15:30 Lunch
16:30 Hot tub and sauna warm
19:30 Dinner
21:00 Yin for a good night sleep with Yin Lauri
22:00 Sleep and silence (you can whisper)
Sunday
8:30 Pranayama + meditation for morning routines with Lauri (you can also sleep longer)
9:00 Morning flow with Saga
10:30 Delicious brunch
12:00 The end. Home refreshed and empowered. ♡
Yoga and meditation: Guided asana practices are suitable for all levels.
Food: Healthy vegetarian and gluten free.
Rooms and sleeping: Staying in 3-4 person rooms. Beds with natural materials.
We will provide: Bed linen, towels, bathrobe, and of course everything you need for yoga.
Bring with you: Comfy clothes, water bottle, swimsuit, and something suitable for the outdoors and the weather if you want to join the forest walk.
Location: Villa Saga, Kirkkonummi, Sepänkyläntie 303a
Price: €359
Book your spot by signing up from the link below.
You may also pay partly using Smartum, Edenred, ePassi
Organizer: Sagayoga Hosts: Saga & Lauri
Arriving
By car: 30 min from Helsinki. Enough parking for everyone.
By public transport: On Friday the train departing from Helsinki will take you to the Kirkkonummi station, from here continue by bus 907.
On Sunday the 907 bus will not run, but the nearest train station to Masala is 3 kilometers from us. We can possibly also bring you to the station.
We can not wait to have you here!
With smiles,
Saga & Lauri