Yoga & Barre

Hosts/teachers: Saga & Maiju

A weekend full of all the favorites: Yoga, Barre, pilates, HIIT -workout and of course relaxation, time in nature, healthy and tasty food, sauna, time to hang out and more.

Could a weekend get better than this?!

The price (€359) includes five practices, four meals, accommodation, sheets and towels, and a guided forest walk. We make you feel as at home as possible with us - you only need to bring your own comfortable clothes and a toothbrush.

At Villa Saga you’ll get healthy and tasty food, a comfortable bed with sheets, a towel and a bathrobe.

Come and refresh yourself in the best possible way at our place.

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The retreat schedule

Saturday

10:00 Welcome

10:30 Pilates (Maiju)

11:30 Delicious brunch

12:30 A grounding forest walk

14:00 Barre HIIT (Maiju)

15:00 Late lunch

15:30 Hot tub and sauna warm

19:00 Dinner

20:30 Balancing yoga for a good night sleep (Saga)

22:00 Sleep and silence (you can whisper)

Sunday

8:00 Coffee and smoothies

9:30 Morning Barre (Maiju)

10:30 Delicious brunch

12:00 Soft moves (Saga)

14:00 Home

Practices: Guided practices are suitable for all levels. 

Food: Healthy vegetarian and mostly gluten free. 

Rooms and sleeping: Staying in 3-4 person rooms. Beds with natural materials.

We will provide: Bed linen, towels, bathrobe, and of course everything you need for yoga.

Bring with you:  Comfy clothes, water bottle, swimsuit, and something suitable for the outdoors and the weather if you want to join the forest walk.

Location: Villa Saga, Kirkkonummi, Sepänkyläntie 303a

Time: From Saturday 7.12. to Sunday 8.12.

Price:  €359

Book your spot by signing up from the link below.

You may also pay partly using Smartum, Edenred, ePassi 

Organizer: Sagayoga Hosts: Saga & Maiju

Arriving

By car: 30 min from Helsinki. Enough parking for everyone.

We can not wait to have you here!

With smiles,

Saga & Maiju