End your week with time for yourself at this one-day retreat.
Together we will create a nourishing reset for brain, breath, and body. No chance for Sunday scaries! Come back home connected to the five elements, refreshed by outdoor time, charged by movement and rest, and at ease after sauna, silence, and self-care.
For everyone who has a body. No need to have previous experiences or knowledge of Chinese Medicine, the elements, or Chiara’s classes.
This retreat is organized by Chiara Loos of Mainful Yoga at Villa Saga. Contact them and book your place from the below link.
